Science in Sport Go Hydro + Caffeine Tablets x 20

NOW € 8.00

WAS € 9.00

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SIS Energy foods

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Top Features of the Science in Sport Go Hydro with Caffeine Tablets x 20

Simply drop in water to provide a high electrolyte drink

High in sodium to help promote hydration

75 mg caffeine per tablet

Store in a cool dry place

Suitable for Vegans

Cola flavored electrolyte mix with caffeine and added sweetener. High caffeine content: 75mg. SiS GO Hydro contains precise levels of sodium and other electrolytes to hydrate you during intense exercise.About SiS GO Hydro + Caffeine
SiS GO Hydro + Caffeine builds upon the scientifically based formulation of SiS GO Hydro by ensuring you are effectively hydrated for performance whilst also providing 75 mg of caffeine per tablet. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte, fluid and caffeine requirements are met in its most simple format. The addition of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost just when we need it. SiS GO Hydro is a practical strategy to ensure hydration without the calories

Recommended Usage
Consume 250-500 ml around 1 hour before exercise to ensure you commence exercise with elevated caffeine levels, alternatively you can consume during exercise itself. Traditional guidelines advise a drinking strategy that prevents dehydration equating to > 2% loss in body mass. In practice, this usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more. Consume a maximum of 4 SiS GO Hydro + Caffeine tablets per day and if aiming to combine hydration and caffeine intake with energy delivery, consume alongside SiS GO Isotonic Gels or GO Energy. If aiming to combine hydration and energy delivery, SiS GO Energy could be combined with the SiS GO Gels and GO Bar range to ensure both adequate carbohydrate and fluid delivery during exercise.

Specification information

About Energy/Recovery Drink

Energy drinks are a beverage designed to help athletes rehydrate, as well as replenish electrolytes, carbohydrates, and other nutrients, which can be depleted during and after training or competition.