High 5 Recovery Drink 1.6kg Banana & Vanilla Milkshake

• All the ingredients for a full recovery
• Repairs, rebuilds, refuels and rehydrates
• 20g protein to help maintain and grow muscles
• Fast-release carbs to help muscles recovery after exercise
• Key electrolytes to aid rehydration
• Kind on the stomach
• Supports the immune system
• Smooth & tasty – no lumps!
• Mixes quickly and easily with water or milk. No shaker needed.
• Free from artificial sweetener
• Suitable for vegetarians
• 32 servings per 1.6 kg tub
• 3 scoops per serving

Recovery Drink is designed to be taken AFTER exercise.

^{Consume as part of a varied and balanced diet and a healthy lifestyle. Protein contributes to growth and maintenance of mass. Carbohydrates (CHOs) contribute to recovery of normal muscle function after intensive/long-lasting exercise leading to muscle fatigue & depletion of muscle glycogen. Consume 4g per kg/bwt of CHOs from all sources within 4-6 hrs post-exercise to achieve claimed effects. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise. Calcium contributes to the normal function of digestive enzymes.}

Mix the powder contents (3 scoops or 50g) into 400ml of water or milk and shake well. Use less fluids if you prefer a thicker texture. You can also use milk substitutes such as coconut, soy or oat milk. Consume one serving (3 scoops) of Recovery Drink after exercise. For best results, use within 20 minutes of finishing exercise. You can also have another one or two servings later in the day or before you go to bed coop included with Jar. (use 3 scoops per serving)