Blog

Cycling is a fun and healthy activity. Here are some steps to help you get started: 1. Choose the Right Bike: Select a bike that suits your needs...

How to Dress for Changing Weather! Many of us are in the midst of our post season break or even getting ready to start our block of winter base...

Phew, now that we are through the first month its time to have some fun with our cycling and that means we’ll need a few pieces of equipment for our...

12 Reasons Why we should be Cycling more We’re continuing our look at Smart ways to start saddling up and using bicycles for real...

Alot of people have been asking me lately for a basic Cycling training programme well here it is . I have simplified it as much as possible if you...